I have a few more Runs which I registered earlier...thought my stamina has improved..I opt to run for 10KM.
Now, after Raya...the stamina has gone down the drain..went to the gym few times last week. Mannnn....memang kaput, seriously I dont know how to run for 10Km dah laa the next run this coming 25th is my first ever 10KM. It's for Siemens Run and the week after I will be running for Adidas King of the Road.
But..as usual, when it comes to running I would not force myself too much..worse comes to the worst..I will just walk..haaa ambik kau..jalan 2 jam:)