After Penang Bridge Marathon, I'm supposed to run for We run10KM, NIKE with my husband, unfortunately that long weekend my daughter was admitted to the hospital due to Asthma attack..had to let go the run..hubby went running alone.
So, basically I stopped running or going to the gym since Penang Run...pasrah sungguh!!...I told myself after the exhausting Penang Run, I want to stop running...I had enough..I've got nothing to prove or anyone to impress, so I will complete all the RUNs I have registered which means I have 3 more NIKE, MPSJ and Malakoff.
Initially we were looking at our Run schedule...it seams in November and December we have our RUN almost every week...but after NIKE run there will be a long break before Malakoff.."Ba..I think we have to register MPSJ..I know it sounds not very interesting..but it's going to be a looong break..we will be bored!" so mr hubs asked me to register to fill our weekends...*memang a bit melampau that we never missed any runs*
This time..after 2 weeks break and patah semangat..I need to depend on the power gel...I didnt train at all..in fact I told my husband to wait for me at the finishing line when it closed to 2 hours.
BTW, I just discovered, Chocolate flavor under GU brand and it is so yummy!! you can find it at GNC. It's a bit too sweet but taste like a real chocolate so I had no problem to finish it..but you need to drink with water to wash off the sweet taste in ur throat.
It helps,...I finished the run in 1 hr 21, better than my Penang Run, thanks to my Chocolate Outrage gel ..hubby finished his in 55 mins.
My next run..Malakoff..I plan to cut down on numbers of RUNs and very selective next year..this year a bit crazy as we run in all races that comes our way..too much I must say.
until then..take care peeps!